Prenatal and Postpartum Care
Prenatal and Postpartum Pelvic Floor Care
Prenatal and postpartum pelvic floor care is crucial for women's health during and after pregnancy. During pregnancy, the pelvic floor muscles undergo significant strain and stretching to accommodate the growing baby, leading to potential issues such as pelvic pain, urinary incontinence, or pelvic organ prolapse. Following birth, the body naturally compensates to accommodate for healing and caring for the baby. Engaging in prenatal pelvic floor exercises can help increase these muscles' coordination, improve circulation, and reduce the risk of complications. At Pelvic Solutions, we believe pelvic floor therapy should be accessible to all birthing individuals following childbirth for better overall function.
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Postpartum pelvic floor care focuses on recovery and rehabilitation. The pelvic floor muscles may be weakened or damaged due to childbirth, resulting in problems like urinary or fecal incontinence. Pelvic floor exercises, guided by a healthcare professional, help rebuild strength and tone in these muscles. Additional treatments, such as manual therapy or biofeedback, may be recommended in certain cases. It's essential to address any concerns promptly, as untreated pelvic floor issues can have a long-term impact on a woman's quality of life. Seeking guidance from healthcare providers and adhering to appropriate pelvic floor care can contribute to a healthier and more comfortable pregnancy and postpartum experience.